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Ordinary Getting Back Into Shape After C Section #7 7 Easy Postnatal Yoga Asanas To Reduce Belly - YouTube
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(get),USA pronunciation v., got or ([Archaic]) gat; got or got•ten; get•ting, n. v.t.
to receive or come to have possession, use, or enjoyment of: to get a birthday present; to get a pension.
to cause to be in one's possession or succeed in having available for one's use or enjoyment; obtain; acquire: to get a good price after bargaining;to get oil by drilling;to get information.
to go after, take hold of, and bring (something) for one's own or for another's purposes; fetch: Would you get the milk from the refrigerator for me?
to cause or cause to become, to do, to move, etc., as specified; effect: to get one's hair cut; to get a fire to burn;to get a dog out of a room.
to communicate or establish communication with over a distance; reach: You can always get me by telephone.
to hear or hear clearly: I didn't get your last name.
to acquire a mental grasp or command of; learn: to get a lesson.
to capture; seize: Get him before he escapes!
to receive as a punishment or sentence: to get a spanking; to get 20 years in jail.
to prevail on; influence or persuade: We'll get him to go with us.
to prepare; make ready: to get dinner.
(esp. of animals) to beget.
to affect emotionally: Her pleas got me.
to hit, strike, or wound: The bullet got him in the leg.
to take vengeance on: I'll get you yet!
to catch or be afflicted with; come down with or suffer from: He got malaria while living in the tropics. She gets butterflies before every performance.
to puzzle; irritate; annoy: Their silly remarks get me.
to understand; comprehend: I don't get the joke. This report may be crystal-clear to a scientist, but I don't get it.
to come to a specified place; arrive; reach: to get home late.
to succeed, become enabled, or be permitted: You get to meet a lot of interesting people.
to become or to cause oneself to become as specified; reach a certain condition: to get angry; to get sick.
(used as an auxiliary verb fol. by a past participle to form the passive): to get married;to get elected;to get hit by a car.
to succeed in coming, going, arriving at, visiting, etc. (usually fol. by away, in, into, out, etc.): I don't get into town very often.
to bear, endure, or survive (usually fol. by through or over): Can he get through another bad winter?
to earn money; gain.
to leave promptly; scram: He told us to get.
to start or enter upon the action of (fol. by a present participle expressing action): to get moving; Get rolling.
to move about; be active: He gets about with difficulty since his illness.
to become known; spread: It was supposed to be a secret, but somehow it got about.
to be socially active: She's been getting about much more since her family moved to the city.Also, get around.
to make or become understandable; communicate: to get a lesson across to students.
to be convincing about; impress upon others: The fire chief got across forcefully the fact that turning in a false alarm is a serious offense.
get ahead, to be successful, as in business or society: She got ahead by sheer determination.
get ahead of:
to move forward of, as in traveling: The taxi got ahead of her after the light changed.
to surpass; outdo: He refused to let anyone get ahead of him in business.
to go away; leave.
See get on.
to circumvent; outwit.
to ingratiate oneself with (someone) through flattery or cajolery.
to travel from place to place; circulate: I don't get around much anymore.
See get about.
to reach; touch: to stretch in order to get at a top shelf.
to suggest, hint at, or imply; intimate: What are you getting at?
to discover; determine: to get at the root of a problem.
[Informal.]to influence by surreptitious or illegal means; bribe: The gangsters couldn't get at the mayor.
to escape; flee: He tried to get away, but the crowd was too dense.
to start out; leave: The racehorses got away from the starting gate.
get away with, to perpetrate or accomplish without detection or punishment: Some people lie and cheat and always seem to get away with it.
to come back; return: When will you get back?
to recover; regain: He got back his investment with interest.
to be revenged: She waited for a chance to get back at her accuser.
to succeed in going past: to get by a police barricade.
to manage to exist, survive, continue in business, etc., in spite of difficulties.
to evade the notice of: He doesn't let much get by him.
to bring or come down; descend: The kitten climbed the tree, but then couldn't get down again.
to concentrate; attend: to get down to the matter at hand.
to depress; discourage; fatigue: Nothing gets me down so much as a rainy day.
to swallow: The pill was so large that he couldn't get it down.
to relax and enjoy oneself completely; be uninhibited in one's enjoyment: getting down with a bunch of old friends.
get even. See even1 (def. 22).
to begin; act: They wanted to get going on the construction of the house.
to increase one's speed; make haste: If we don't get going, we'll never arrive in time.
to go into a place; enter: He forgot his key and couldn't get in.
to arrive; come: They both got in on the same train.
to become associated with: He got in with a bad crowd.
to be chosen or accepted, as for office, membership, etc.: As secretary of the club, his friend made sure that he got in.
to become implicated in: By embezzling money to pay his gambling debts quickly, he was getting in further and further.
get it, [Informal.]
to be punished or reprimanded: You'll get it for breaking that vase!
to understand or grasp something: This is just between us, get it?
get it off,Slang (vulgar). to experience orgasm.
get it on:
[Informal.]to work or perform with satisfying harmony or energy or develop a strong rapport, as in music: a rock group really getting it on with the audience.
Slang (vulgar). to have sexual intercourse.
get it up, [Slang](vulgar), to achieve an erection of the penis.
to escape the consequences of or punishment for one's actions.
to help (someone) escape punishment: A good lawyer might get you off.
to begin a journey; leave: He got off on the noon flight.
to leave (a train, plane, etc.); dismount from (a horse); alight.
to tell (a joke); express (an opinion): The comedian got off a couple of good ones.
[Informal.]to have the effrontery: Where does he get off telling me how to behave?
Slang (vulgar). to experience orgasm.
to experience or cause to experience a high from or as if from a drug.
to cause to feel pleasure, enthusiasm, or excitement: a new rock group that gets everyone off.
get off on, [Slang.]to become enthusiastic about or excited by: After years of indifference, she's getting off on baseball.
get on or along:
to make progress; proceed; advance.
to have sufficient means to manage, survive, or fare.
to be on good terms; agree: She simply can't get on with her brothers.
to advance in age: He is getting on in years.
to leave (often fol. by of ): Get out of here! We had to get out of the bus at San Antonio.
to become publicly known: We mustn't let this story get out.
to withdraw or retire (often fol. by of ): He decided to get out of the dry goods business.
to produce or complete: Let's get this work out!
to recover from: to get over an illness.
See get across.
get round. See get around.
get the lead out. See lead2 (def. 11).
get there, to reach one's goal; succeed: He wanted to be a millionaire but he died before he got there.
to succeed, as in meeting, reaching, or contacting by telephone (usually fol. by to): I tried to call you last night, but I couldn't get through.
to complete; finish: How he ever got through college is a mystery.
to make oneself understood: One simply cannot get through to her.
to get in touch or into communication with; contact: It was too late by the time he got to the authorities.
[Informal.]to make an impression on; affect: This music really gets to you.
to begin: When he gets to telling stories about the war, there's no stopping him.
to accumulate; gather: to get together a portfolio of 20 stocks.
to congregate; meet: The alumnae chapter gets together twice a year.
to come to an accord; agree: They simply couldn't get together on matters of policy.
to sit up or stand; arise.
to rise from bed.
to ascend or mount.
to prepare; arrange; organize: to get up an exhibit.
to draw upon; marshal; rouse: to get up one's courage.
to acquire a knowledge of.
(to a horse) go! go ahead! go faster!
to dress, as in a costume or disguise: She got herself up as an astronaut.
to produce in a specified style, as a book: It was got up in brown leather with gold endpapers.
has or have got:
to possess or own; have: She's got a new car. Have you got the tickets?
must (fol. by an infinitive): He's got to get to a doctor right away.
to suffer from: Have you got a cold?
an offspring or the total of the offspring, esp. of a male animal: the get of a stallion.
a return of a ball, as in tennis, that would normally have resulted in a point for the opponent.
something earned, as salary, profits, etc.: What's your week's get?
a child born out of wedlock.
get′ta•ble, get′a•ble, adj.
back1(bak),USA pronunciation n.
the rear part of the human body, extending from the neck to the lower end of the spine.
the part of the body of animals corresponding to the human back.
the rear portion of any part of the body: the back of the head.
the whole body, with reference to clothing: the clothes on his back.
ability for labor; effort; endurance: He put his back into the task.
the part opposite to or farthest from the front; the rear part: the back of a hall.
the part that forms the rear of any object or structure: the back of a chair.
the part that covers the back: the back of a jacket.
the spine or backbone: The fall broke his back.
any rear part of an object serving to support, protect, etc.: the back of a binder.
the forward side of a propeller blade (opposed to face).
[Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
[Bookbinding.]the edge of a book formed where its sections are bound together.
the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
the upper side of a joist, rafter, handrail, etc.
the area of interior wall between a window stool and the floor.
the roof of a stope or drift.
a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
the position occupied by this player.
be flat on one's back:
to be helpless or beaten: He's flat on his back after a long succession of failures.
to be confined to one's bed because of illness.
behind one's back, in one's absence; without one's knowledge; treacherously; secretly: I'd rather talk to him about it directly than discuss it behind his back.
break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
break the back of:
to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
to overcome; defeat: They broke the back of our union.
get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
get one's back up, to become annoyed; take offense: She gets her back up whenever someone mentions her family's influence.
have one's back to the wall, to be in a difficult or hopeless situation.
in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also, back of.
on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
pat on the back. See pat1 (defs. 6, 10).
stab in the back. See stab (def. 13).
turn one's back on:
to forsake or neglect: He was unable to turn his back on any suffering creature.
to leave behind, as in anger.
to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
to bet on: to back a horse in the race.
to cause to move backward (often fol. by up): to back a car.
to furnish with a back: to back a book.
to lie at the back of; form a back or background for: a beach backed by hills.
to provide with an accompaniment: a singer backed by piano and bass.
to get upon the back of; mount.
to write or print on the back of; endorse; countersign.
[Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
to alter the position of (a sail) so that the wind will strike the forward face.
to brace (yards) in backing a sail.
to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.
to go or move backward (often fol. by up).
(of wind) to change direction counterclockwise (opposed to veer).
back and fill:
[Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
to change one's opinion or position; vacillate.
back and forth, [South Midland U.S.]
to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
to work in an aimless or ineffective way; expend effort with little result.
back away, to retreat; withdraw: They gradually began to back away from their earlier opinion.
back down, to abandon an argument, opinion, or claim; withdraw; retreat: He backed down as soon as a member of the audience challenged his assertion.
to back down: Now that the time for action had arrived, it was too late to back off.
to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
back out or out of, to fail to keep an engagement or promise; withdraw from; abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
[Printing.]to print a sheet again on its other side.
[Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
to move backward: Back up into the garage.
to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
to support or confirm: He backed up my story and they let us go.
to duplicate (a file or a program) as a precaution against failure.
back up for, [Australian Informal.]to return for more of, as another helping of food.
[Naut.]to reverse the direction of a vessel.
to retreat from a position; withdraw an opinion: I predict that the council will back water on the tax issue.
situated at or in the rear: at the back door; back fence.
far away or removed from the front or main area, position, or rank; remote: back settlements.
belonging to the past: back files; back issues.
in arrears; overdue: back pay.
coming or going back; moving backward: back current.
[Navig.]reciprocal (def. 7).
(of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
to the inside of; in toward: He walked into the room. The train chugged into the station.
toward or in the direction of: going into town.
to a point of contact with; against: backed into a parked car.
(used to indicate insertion or immersion in): plugged into the socket.
(used to indicate entry, inclusion, or introduction in a place or condition): received into the church.
to the state, condition, or form assumed or brought about: went into shock;lapsed into disrepair;translated into another language.
to the occupation, action, possession, circumstance, or acceptance of: went into banking; coerced into complying.
(used to indicate a continuing extent in time or space): lasted into the night; far into the distance.
(used to indicate the number to be divided by another number): 2 into 20 equals 10.
interested or absorbed in, esp. obsessively: She's into yoga and gardening.
in debt to: I'm into him for ten dollars.
pertaining to a function or map from one set to another set, the range of which is a proper subset of the second set, as the function f, from the set of all integers into the set of all perfect squares where f(x) = x2 for every integer.
(shāp),USA pronunciation n., v., shaped, shap•ing. n.
the quality of a distinct object or body in having an external surface or outline of specific form or figure.
this quality as found in some individual object or body form: This lake has a peculiar shape.
something seen in outline, as in silhouette: A vague shape appeared through the mist.
an imaginary form; phantom.
an assumed appearance; guise: an angel in the shape of a woman.
a particular or definite organized form or expression: He could give no shape to his ideas.
proper form; orderly arrangement.
condition or state of repair: The old house was in bad shape. He was sick last year, but is in good shape now.
the collective conditions forming a way of life or mode of existence: What will the shape of the future be?
the figure, physique, or body of a person, esp. of a woman: A dancer can keep her shape longer than those of us who have sedentary jobs.
something used to give form, as a mold or a pattern.
Also called section.Building Trades, Metalworking. a flanged metal beam or bar of uniform section, as a channel iron, I-beam, etc.
a ball, cone, drum, etc., used as a day signal, singly or in combinations, to designate a vessel at anchor or engaged in some particular operation.
take shape, to assume a fixed form; become definite: The house is beginning to take shape.
to give definite form, shape, organization, or character to; fashion or form.
to couch or express in words: to shape a statement.
to adjust; adapt: He shaped everything to suit his taste.
to direct (one's course, future, etc.).
to file the teeth of (a saw) to uniform width after jointing.
to teach (a desired behavior) to a human or other animal by successively rewarding the actions that more and more closely approximate that behavior.
[Obs.]to appoint; decree.
to come to a desired conclusion or take place in a specified way: If discussions shape properly, the companies will merge.
to assume a specific form: The plan is beginning to shape up.
to evolve or develop, esp. favorably.
to improve one's behavior or performance to meet a required standard.
to get oneself into good physical condition.
(of longshoremen) to get into a line or formation in order to be assigned the day's work.
shap′a•ble, shape′a•ble, adj.
(af′tər, äf′-),USA pronunciation prep.
behind in place or position; following behind: men lining up one after the other.
later in time than; in succession to; at the close of: Tell me after supper. Day after day he came to work late.
subsequent to and in consequence of: After what has happened, I can never return.
below in rank or excellence; nearest to: Milton is usually placed after Shakespeare among English poets.
in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
in pursuit or search of; with or in desire for: I'm after a better job. Run after him!
concerning; about: to inquire after a person.
with the name of; for: He was named after his uncle.
in proportion to; in accordance with: He was a man after the hopes and expectations of his father.
according to the nature of; in conformity with; in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
subsequent to and notwithstanding; in spite of: After all their troubles, they still manage to be optimistic.
after all, despite what has occurred or been assumed previously; nevertheless: I've discovered I can attend the meeting after all.
behind; in the rear: Jill came tumbling after.
later in time; afterward: three hours after; happily ever after.
later in time; next; subsequent; succeeding: In after years we never heard from him.
located closest to the stern or tail; aftermost: after hold; after mast.
including the stern or tail: the after part of a hull.
subsequent to the time that: after the boys left.
afters, the final course of a meal, as pudding, ice cream, or the like; dessert.
the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000; thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added; thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second; thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
(sek′shən),USA pronunciation n.
a part that is cut off or separated.
a distinct part or subdivision of anything, as an object, country, community, class, or the like: the poor section of town; the left section of a drawer.
a distinct part or subdivision of a writing, as of a newspaper, legal code, chapter, etc.: the financial section of a daily paper; section 2 of the bylaws.
one of a number of parts that can be fitted together to make a whole: sections of a fishing rod.
(in most of the U.S. west of Ohio) one of the 36 numbered subdivisions, each one square mile (2.59 sq. km or 640 acres), of a township.
an act or instance of cutting; separation by cutting.
the making of an incision.
a thin slice of a tissue, mineral, or the like, as for microscopic examination.
a representation of an object as it would appear if cut by a plane, showing its internal structure.
a small unit consisting of two or more squads.
Also called staff section. any of the subdivisions of a staff.
a small tactical division in naval and air units.
a division of a sleeping car containing both an upper and a lower berth.
a length of trackage, roadbed, signal equipment, etc., maintained by one crew.
any of two or more trains, buses, or the like, running on the same route and schedule at the same time, one right behind the other, and considered as one unit, as when a second is necessary to accommodate more passengers than the first can carry: On holidays the New York to Boston train runs in three sections.
a segment of a naturally segmented fruit, as of an orange or grapefruit.
a division of an orchestra or band containing all the instruments of one class: a rhythm section.
[Bookbinding.]signature (def. 8).
Also called section mark. a mark used to indicate a subdivision of a book, chapter, or the like, or as a mark of reference to a footnote.
[Theat.]one of a series of circuits for controlling certain lights, as footlights.
shape (def. 12).
to cut or divide into sections.
to cut through so as to present a section.
to make an incision.
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